- Serves
- 2
- Order by
- 4pm the day before
Chalk Stream Trout, Farmed
2 portions: 120g to 140g each · serves 2
Fresh
Priced each morning, and brought to you in our own chilled van, never by courier.
Qty
Pay by card when you order. Your receipt comes by email.
This trout is a farmed fish raised in the cool, clear, fast-flowing water of English chalk streams. It has a silvery skin with fine dark spots and a pink-tinged flesh.
The flavour is clean and gentle, a little richer than white fish but lighter than salmon, and the flesh is tender with a fine flake. Trout cooks quickly, is easy to portion and makes a good alternative to salmon for anyone who wants something less oily.
Suitable for
- Pan-frying
- Grilling
- Barbecuing
- Baking
- Roasting whole
- Poaching
Ideas
- Pan-fried with almonds and brown butter
- Baked whole with dill, lemon and white wine
- Barbecued in foil with garlic and herbs
- Poached and flaked into a potato and watercress salad
How much to buy
About 250g of whole fish per person on the bone, so a 2kg fish serves about 8, or a 150-180g fillet per person.
Season
As a farmed fish it is available all year round.
Storage and freezing
Keep covered at the bottom of the fridge (0-5C) and cook within 1-2 days of delivery.
Freezes well, tightly wrapped, for up to 3 months; thaw overnight in the fridge.
Chef's tip
Press the fillet flat with a spatula for the first few seconds in the pan so the skin stays in contact and crisps evenly.
Allergens
Contains: Fish.
Product information
- Name
- Chalk Stream Trout, Farmed
- Sold
- fresh
- Species
- Oncorhynchus mykiss
- Farmed
How ordering works
- 1
Add to your basket. Pick your fish, and the delivery day.
- 2
Pay by card. Pay by card when you order. Your receipt comes by email.
- 3
Delivered chilled. Prepared the way you chose and brought to your door in our own chilled van, never by courier, across Cornwall and Plymouth, Monday to Friday. Order by 4pm the day before.
Free delivery: Cornwall (TR mainland) and Mid-Cornwall· Further out: £5.95–£9.95, free over the zone's threshold· all zones
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Vegan, vegetarian & gluten-free options available on request: info@saltwind.catering
Severe allergies: Our kitchen handles nuts, gluten and sesame daily. For severe nut, peanut, coeliac or sesame allergies we cannot guarantee a completely trace-free environment, so please tell us at enquiry stage. We will advise honestly, and we ask that the guest keeps any prescribed medication on hand.
What customers say about Salt Wind Catering
5 stars from 67 reviews
What our customers say
“Free food!”
Henry Byass
Aug 2026
“We used SaltWind to provide catering support for our father’s wake. The team were very easy to work with and the food was outstanding. It was...”Read more of Tamar Sage's review on Google (opens in a new tab)
Tamar Sage
Jun 2026