Haddock Fillet
4 fillets: 170g to 220g each
Fresh
Landed by Rose of Sharon (Tuesday 6 October).
Priced each morning from that day's catch, and brought to you in our own chilled van, never by courier.
Qty
Pay by card when you order. Your receipt comes by email.
Haddock is a member of the cod family with grey-brown skin, a dark line running along its side and a distinctive dark thumbprint mark above the pectoral fin. It lives in cool waters close to the seabed and is a long-standing favourite in British kitchens.
The flesh is white with a fine, tender flake and a slightly sweeter taste than cod. It is a dependable all-rounder: crisp in batter, good in a fish pie and quick to bake or poach for a light supper.
Suitable for
- Pan-frying
- Baking
- Poaching
- Deep-frying in batter
- Fish pie
- Curries and stews
Ideas
- Beer-battered haddock with chips and mushy peas
- Haddock baked under a herb and lemon crumb
- Fish pie with haddock, prawns and a cheesy mash top
- Poached haddock with parsley sauce and greens
How much to buy
150-180g of fillet per person.
Season
The Cornwall Good Seafood Guide marks haddock as best from May through to January, and advises avoiding it during the March and April breeding season.
Storage and freezing
Keep covered in the fridge at 0-4°C and cook within 1 to 2 days.
Freezes well for up to 3 months, tightly wrapped; thaw in the fridge before cooking.
Chef's tip
For a crisp batter, dry the fillets well and dust them in flour before dipping, so the batter clings.
Allergens
Contains: Fish.
Product information
- Name
- Haddock Fillet
- Sold
- fresh
- Species
- Melanogrammus aeglefinus
- Caught at sea
How ordering works
- 1
Add to your basket. Pick your fish, and the delivery day.
- 2
Pay by card. Pay by card when you order. Your receipt comes by email.
- 3
Delivered chilled. Prepared the way you chose and brought to your door in our own chilled van, never by courier, across Cornwall and Plymouth, Monday to Friday. Order by 4pm the day before.
Free delivery: Cornwall (TR mainland) and Mid-Cornwall· Further out: £5.95–£9.95, free over the zone's threshold· all zones
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Vegan, vegetarian & gluten-free options available on request: info@saltwind.catering
Severe allergies: Our kitchen handles nuts, gluten and sesame daily. For severe nut, peanut, coeliac or sesame allergies we cannot guarantee a completely trace-free environment, so please tell us at enquiry stage. We will advise honestly, and we ask that the guest keeps any prescribed medication on hand.
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