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Salmon: hand-coloured plate from Jonathan Couch's History of the Fishes of the British Islands
Serves
2
Order by
4pm the day before
Fish and seafood

Salmon, Farmed

2 portions: 120g to 140g each · serves 2

Fresh

Priced each morning, and brought to you in our own chilled van, never by courier.

Delivery day

Required · earliest Thu 8 Oct · confirmed with your order, not booked yet

Delivered Monday to Friday. Order by 4pm the day before.

Delivery orders start at £30.

£10.35· Serves 2inc. VAT

Qty

Pay by card when you order. Your receipt comes by email.

Salmon is a large silver fish with a pink to deep orange flesh, and the salmon sold in Britain today is almost all farmed Atlantic salmon. Its high oil content gives it a rich taste and keeps it moist during cooking.

The flesh has a buttery flavour and soft, large flakes, and it suits a very wide range of cooking. Salmon is a dependable choice for family meals and for catering, as it is easy to portion, popular with most diners and works hot or cold.

Suitable for

  • Pan-frying
  • Baking
  • Roasting
  • Poaching
  • Barbecuing
  • Fish pie

Ideas

  • Whole side baked with dill, lemon and crème fraîche
  • Crisp-skinned fillet with pea purée and new potatoes
  • Poached and served cold with cucumber and mayonnaise
  • Teriyaki-glazed fillets with rice and greens

How much to buy

150-180g of fillet per person.

Season

Readily available all year round.

Storage and freezing

Keep covered in the coldest part of the fridge at 0-4°C and cook within 1-2 days.

Freezes well as portions or sides if wrapped tightly; thaw in the fridge overnight.

Chef's tip

Start skin side down in a hot pan and cook it mostly on that side; turn only for the last minute.

Allergens

Contains: Fish.

Product information

Name
Salmon, Farmed
Sold
fresh
Species
Salmo salar
Farmed

How ordering works

  1. 1

    Add to your basket. Pick your fish, and the delivery day.

  2. 2

    Pay by card. Pay by card when you order. Your receipt comes by email.

  3. 3

    Delivered chilled. Prepared the way you chose and brought to your door in our own chilled van, never by courier, across Cornwall and Plymouth, Monday to Friday. Order by 4pm the day before.

Free delivery: Cornwall (TR mainland) and Mid-Cornwall· Further out: £5.95–£9.95, free over the zone's threshold· all zones

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Vegan, vegetarian & gluten-free options available on request: info@saltwind.catering

Severe allergies: Our kitchen handles nuts, gluten and sesame daily. For severe nut, peanut, coeliac or sesame allergies we cannot guarantee a completely trace-free environment, so please tell us at enquiry stage. We will advise honestly, and we ask that the guest keeps any prescribed medication on hand.

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